On 17th March, World Sleep Day, Mike Ross delivered an assembly, “Sleep the night, Seize the day,” on the importance of good quality sleep.The School has since built on this event and is planning other engagements with pupils and staff.  Mike now has a web site up for his sleep inducing ‘Dreamasks’, which have become an

invaluable part of the lives of several pupils, parents and staff. www.the-dreamask.com will be regularly updated with points of interest on research and techniques to obtain quality sleep. The worldsleepday.org ,Slogan: ‘Sleep Soundly, Nurture Life,’ states  “Individuals who get an entire night’s sleep without interruptions, experience lower rates of high blood pressure, diabetes, obesity and other chronic illnesses. Mike charges members of the Longridge community the discounted price of £10.00 for his masks. Orders or questions to Mike: mstanleyross@gmail.com

 The Maltings - Panto

This year’s Maltings Panto is The Adventures of Sinbad, there is still  availability.Please book by contacting Box Office on 01289 330999 or email box.office@maltingsberwick.co.uk.

A Little Norham Christmas!

 Norham Village Hall - Friday 24th November 6-9pm

 

A whole new festive event coming to the village hall! A lovely Christmassy evening - a little bit of Christmas shopping and a chance to meet friends with a glass of fizz - all at the same time! And all in aid of charity! What’s not to like? Handmade gifts vintage goods and artisan foods from local artists, makers and traders. Innovative gifts, including festive decorations and greenery, art, jewellery, baskets, candles, fashion accessories, toiletries, wood crafts, foodie gifts and other Christmas essentials! Tickets available IN ADVANCE ONLY - £5 each, with a glass of prosecco (or soft drink) and canapés - and the opportunity to buy more - so over 18s only! Proceeds will go to the Great North Air Ambulance and Northern Soul Kitchen. Tickets on sale now - numbers are limited so please contact Tory Craig 07745130987 torylintoncraig@aol.com now!

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Berwick-upon-Tweed, Northumberland
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